Balance training involves doing exercises that strengthen the muscles that help to keep you upright, including your legs and core. Strengthen and condition the lower body and core muscles while improving balance, coordination, range-of-motion, proprioception, joint mobility and reaction skills. Balance training exercises can improve stability and help prevent falls.
Regain sense of balance and coordination and ensure a speedy recovery.Using the 66fit 36cm Beginner to Intermediate Balance Board post injury will allow you to regain and retrain your sense of balance (proprioception) and coordination to help prevent further injury and accelerate your recovery.The 6..
Use the 66fit Wooden Balance Board for a speedy recovery and return to sport.Using the 66fit 40cm Wooden Wobble Board post injury will allow you to regain and retrain your sense of balance (proprioception) and coordination and help strengthen weakened muscles to accelerate your recovery so that you ..
66fit Multi Functional Exercise Board - Aerobic Step, Calf Stretch Board, Balance Board and Rocker Board - All in OneThe 66fit Multi Functional Exercise Board combines four essential exercise products in one revolutionary design. By simply clipping the easy fit attachments to the gridded b..